Sara Batista
Integrative & Transpersonal Therapist, Hypnotherapist
Languages: Portuguese, English, German, Spanish
Duration
90 min for Consultation
1 hr for Follow-Up Session
Days
Mon – Fri
Time
By appointment
Price
€85 for (first session)
€65 for (follow-ups)
Language
Portuguese, English, German, Spanish
Integrative & Transpersonal Therapy Treatment
Integrative Coaching with Sara Batista is a therapeutic, emotionally focused process designed to support clarity, confidence, and meaningful change. Rather than focusing only on goals, this work looks at the root causes that shape how you feel and respond to life, including emotional patterns, beliefs, and nervous system regulation. Sara offers a grounded, supportive space to explore what is keeping you stuck, overwhelmed, or disconnected, and helps you reconnect with a clearer sense of direction and self-trust. Her work is particularly supportive during periods of transition, including perimenopause, menopause, and other significant life changes. Sara integrates therapeutic coaching with Reiki, EFT (tapping), and hypnotherapy, supporting emotional regulation, nervous system balance, and meaningful shifts in patterns and behaviour, tailored to your individual needs. This is a practical and reflective process that supports both emotional regulation and forward movement, helping you feel more stable, clear, and in control of your choices.
Meet The Practitioner
Problems this Treatment Can Help With
Emotional Disconnection
- Feel overwhelmed, disconnected, or unsure of themselves
- Struggle to regulate emotional patterns
Life Transitions
- Navigating menopause or other significant life changes
- Difficulty adapting to shifts in personal or professional life
Behavioral and Pattern Awareness
- Feel stuck despite “knowing what to do”
- Want to understand and shift underlying emotional patterns
Guidance and Support Needs
- Seeking structured, supportive guidance without clinical therapy
- Want clarity and direction in decision-making
Who Can Benefit from this Treatment
Conditions Treated:
- Individuals feeling overwhelmed, disconnected, or stuck
- Those navigating menopause or major life transitions
- People wanting insight into emotional patterns and self-regulation
- Anyone seeking supportive, structured guidance and personal alignment
Benefits of this Treatment
Increased self-confidence and self-trust
Reduced anxiety and internal overwhelm
Stronger connection to needs, boundaries, and values
A greater sense of calm, control, and personal alignment
Other Services
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60 minutes - 75€90 minutes -110€€ 0
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Consultation 90 minutes - 90€Follow-Up Session (60 min) – €65€ 0
