Menopause & Mindfulness

Supporting presence, balance, and wellbeing through menopause using mindfulness techniques

Starts 10 May

22 euros

Rua Fernão Vilarinho

Available spots

Service Description

This workshop is an invitation for women who wish to cultivate presence, balance and well-being at this stage of life. In a welcoming and safe space, we will explore simple mindfulness practices to deal with changes in the body and mind, in everyday life, with greater ease and authenticity. A moment to breathe, reconnect with yourself and flourish with awareness and serenity.

Upcoming Sessions

Cancellation Policy

Please note that no shows, or cancellations with 48 hours, will be subject to full payment. In the case of no shows, a payment request will be sent and can be made via Revolut, MBWay, or Bank Transfer.

Contact Details

Rua Fernão Vilarinho 17, Lagos, Portugal
hello@inharmony.com

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