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Menopause & Mindfulness

Supporting presence, balance, and wellbeing through menopause using mindfulness techniques

Começa em: 10 de mai.
22 Euros
Rua Fernão Vilarinho

Vagas disponíveis


Descrição do serviço

This workshop is an invitation for women who wish to cultivate presence, balance and well-being at this stage of life. In a welcoming and safe space, we will explore simple mindfulness practices to deal with changes in the body and mind, in everyday life, with greater ease and authenticity. A moment to breathe, reconnect with yourself and flourish with awareness and serenity.


Sessões futuras


Política de Cancelamento

Please note that no shows, or cancellations with 48 hours, will be subject to full payment. In the case of no shows, a payment request will be sent and can be made via Revolut, MBWay, or Bank Transfer.


Informações de contato

  • Rua Fernão Vilarinho 17, Lagos, Portugal

    hello@inharmony.com


© 2025 Em Harmonia

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