Sara is an Integrative and Transpersonal Therapist, Women’s Mentor, Trainer, and Reiki Master, with over 22 years of experience in the field of human development. Her practice is grounded in a therapeutic, emotional, and integrative approach, supporting women, adolescents, and families in promoting physical, mental, and emotional well-being. Her work focuses on identifying and understanding emotional patterns, beliefs, and blockages that impact well-being and quality of life. She facilitates processes of inner reconnection, strengthening self-esteem, and developing self- confidence, always respecting each person’s individual pace. She integrates various therapeutic methodologies, including Emotion-Focused Therapy, Neuro-Linguistic Programming (NLP), Integrative Hypnosis, Coaching Tools and Methodologies, Meditation, Mindfulness and Yoga Nidra, Aromatherapy Massage, Reflexology, and Reiki. She offers personalized individual sessions as well as group sessions, creating safe spaces for transformation, awareness, and growth. She is also the facilitator of the Shantala Infant Massage Course for Mothers and Fathers, a program designed to promote bonding, relaxation, and emotional regulation in babies through conscious touch, strengthening the parent-child relationship from the earliest months of life.