With nearly two decades of experience across health policy, service development, and integrative wellbeing, I’ve worked across academic, government, private, and public sectors to build compassionate, accessible support for individuals and communities often left behind by traditional systems. My work spans reproductive and hormonal health, mental health, trauma-informed care, and wellbeing across the life course, supporting children, adolescents and young adults, women, people aged 45+, and LGBTQ+ communities. In recent years, my focus has expanded to include DEIB and mindfulness, helping organisations create healthier, more inclusive environments for both staff and service users. In Harmony was born from my own health journey, shaped by living with PCOS and a near-fatal pregnancy. It’s a space where western and alternative approaches work together, and where people feel heard, respected, and truly supported.
20+ Years
Starts From €65/hr
English
In Harmony Integrative Health Centre · Lagos, Portugal