Alvaro Garcia

Holistic Physiotherapist, Breathwork Facilitator

With over a decade of experience working with the human body, my approach is primarily based on Holistic Kinesiology, which serves as the central pillar of my work. Through this method, I assess the body as an interconnected system, helping identify hidden imbalances that may influence physical symptoms and overall health. My background in physiotherapy, osteopathy and clinical psychoneuroimmunology allows me to understand how the musculoskeletal system, internal physiology and the nervous system interact. I also integrate my own breathwork approach, NeuroBreath, which combines conscious connected breathing with applied neuroscience and immersive sound through wireless headphones to help regulate the nervous system and release accumulated tension in the body. The sound environment is carefully designed to guide the experience and support emotional processing and somatic release. I offer both group sessions and 1:1 sessions. My goal is not only to relieve symptoms, but to help people restore balance and reconnect with their body’s natural capacity to heal.

Experience

10+ Years

Price Range

60-120€

Languages

English, Spanish

Alignment with the In Harmony Concept

I believe in approaching the human being as an integrated system rather than a collection of separate symptoms. In my experience, lasting health improvements occur when we look beyond isolated problems and understand how the body, nervous system, emotions and internal physiology are deeply interconnected. This perspective is at the core of my work and aligns closely with the philosophy of In Harmony. My approach, centered on holistic kinesiology and supported by physiotherapy, osteopathy and breathwork, aims to identify the deeper causes of imbalance and support the body’s natural capacity to regulate and restore itself. By combining structural, physiological and nervous system work with more integrative techniques such as NeuroBreath, I aim to create a therapeutic space where the body can release accumulated tension, regain balance and move toward more sustainable and long-term health.

Relevant Qualifications

Education & Training

  • Physiotherapy
  • Holistic Kinesiology
  • Osteopathy
  • Clinical Psychoneuroimmunology (PNI)
  • Breathwork Facilitator

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Why I Align with In Harmony

I believe in approaching the human being as an integrated system rather than a collection of separate symptoms. In my experience, lasting health improvements occur when we look beyond isolated problems and understand how the body, nervous system, emotions and internal physiology are deeply interconnected. This perspective is at the core of my work and aligns closely with the philosophy of In Harmony. My approach, centered on holistic kinesiology and supported by physiotherapy, osteopathy and breathwork, aims to identify the deeper causes of imbalance and support the body’s natural capacity to regulate and restore itself. By combining structural, physiological and nervous system work with more integrative techniques such as NeuroBreath, I aim to create a therapeutic space where the body can release accumulated tension, regain balance and move toward more sustainable and long-term health.

In Harmony Integrative Health Centre · Lagos, Portugal

IN·HARMONY

In Harmony is an Integrative Health Centre guided by the principles of Chinese Medicine, supporting people to heal, learn, and grow through a connected, whole person approach to health and wellbeing across all stages of life.

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