Posture & Ergonomics Treatment

Time slots may vary based on staff availability.

Duration

1hr (Initial Consultation)
1hr (Follow-Up)

Days

Mon – Fri

Time

9:00 AM – 06:00 PM

Price

€75 for Initial Consultation
€60 for Follow Up

Language

English

Time slots may vary based on staff availability.

Posture & Ergonomics Treatment

Full postural assessment and personalised ergonomic guidance to identify and correct the imbalances, habits, and environmental factors driving pain at the desk, at work, and through daily life.

Meet The Practitioner

No practitioners found.

Problems this Treatment Can Help With

Postural Imbalance

  •       Poor posture
  •       Muscle imbalance
  •       Asymmetric loading patterns

Spinal & Upper Body Pain

  •       Neck pain
  •       Back pain
  •       Shoulder pain
  •      Jaw pain (TMJ)

Work-Related Pain & Strain

  •       Desk-related pain
  •       Repetitive strain
  •       Screen-use discomfort

Preventive & Lifestyle

  •       Sedentary lifestyle correction
  •       Daily movement habits
  •       Ergonomic workspace optimisation

Who Can Benefit from this Treatment

Conditions Treated:

Benefits of this Treatment

1

Identifies specific postural imbalances and their causes

2

Provides a personalised plan to correct alignment and reduce pain

3

Offers practical, actionable ergonomic recommendations

4

Prevents recurrence through sustainable daily movement habits

IN·HARMONY

In Harmony is an Integrative Health Centre guided by the principles of Chinese Medicine, supporting people to heal, learn, and grow through a connected, whole person approach to health and wellbeing across all stages of life.

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