Relaxation / Swedish Massage

Time slots may vary based on staff availability.

Duration

60 / 90 min

Days

Mon – Fri

Time

By Appointment

Price

60 Min: 70€
90 Min: 85€

Language

English, Spanish, Portuguese

Time slots may vary based on staff availability.

Meet The Practitioner

Sara Soldado

Massage Therapist, Chiro-Massage Therapist, Lymphatic Drainage Therapist, Anti-Cellulite Therapist

Languages: Portuguese, English, Spanish

Problems Relaxation / Swedish Massage Can Support

Stress & Nervous System Support:

  • Chronic stress
  • Anxiety
  • Burnout
  • Nervous system tension

Muscle Tension:

  • General muscle tightness
  • Neck and shoulder tension
  • Body stiffness

Sleep & Fatigue:

  • Insomnia
  • Fatigue
  • Poor sleep quality

General Wellbeing:

  • Emotional stress
  • Physical tension
  • Preventative self-care

Who Can Benefit from Relaxation / Swedish Massage

Conditions Treated:

Benefits of Relaxation / Swedish Massage

1

Promotes relaxation and stress relief

2

Improves circulation and lymphatic flow

3

Soothes muscle tension

4

Supports sleep and overall wellbeing

IN·HARMONY

In Harmony is an Integrative Health Centre guided by the principles of Chinese Medicine, supporting people to heal, learn, and grow through a connected, whole person approach to health and wellbeing across all stages of life.

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