Ayurvedic Massage (Abhyanga)

Time slots may vary based on staff availability.

Duration

60 / 90 min

Days

Mon – Fri

Time

By Appointment

Price

60 Min: 70€
90 Min: 85€

Language

English, Spanish, Portuguese

Time slots may vary based on staff availability.

Meet The Practitioner

Sara Soldado

Massage Therapist, Chiro-Massage Therapist, Lymphatic Drainage Therapist, Anti-Cellulite Therapist

Languages: Portuguese, English, Spanish

Problems Ayurvedic Massage Can Help With

Nervous System Imbalance:

  • Chronic stress and anxiety
  • Fatigue and burnout
  • Overstimulation and mental tension

Circulation & Detox Support:

  • Poor circulation
  • Sluggish lymphatic flow
  • Low internal energy

Muscle & Body Tension:

  • General muscle stiffness
  • Body tightness and fatigue
  • Physical exhaustion

Sleep & Rest Issues:

  • Insomnia and poor sleep
  • Restlessness
  • Nervous system imbalance

Who Can Benefit from Ayurvedic Massage

Conditions Treated:

Benefits of Ayurvedic Massage (Abhyanga)

1

Calms and balances the nervous system

2

Nourishes skin, muscles, and tissues

3

Supports circulation and detoxification

4

Promotes deep rest and restoration

IN·HARMONY

In Harmony is an Integrative Health Centre guided by the principles of Chinese Medicine, supporting people to heal, learn, and grow through a connected, whole person approach to health and wellbeing across all stages of life.

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