Massage Therapies in Lagos, Algarve
Our Approach
Expert Care, Personalised Results
At In Harmony, massage therapies are offered within a whole body approach. From this perspective, physical tension, pain, fatigue, and imbalance are understood in relation to stress, emotional load, nervous system regulation, movement patterns, hormonal health, and lifestyle factors.
Our massage services include our signature therapeutic massage with osteopathic techniques, deep tissue massage, Swedish relaxation massage, sports recovery massage, lymphatic drainage, reflexology, Ayurvedic massage, Indian head massage, and specialised pre-and-post-natal massages (with special bed). Each approach offers a different entry point into the body, allowing treatments to be tailored to individual needs, preferences, and life stages.
Massage at In Harmony may support pain management, mobility, circulation, stress reduction, recovery, hormonal balance, rest, and reconnection with the body. Many clients choose massage alongside movement, clinical care, or emotional wellbeing support as part of a joined up, integrative approach to health. All sessions are offered with care, consent, and attention to how you are feeling on the day.
10+
Massage Methods
10+
Years Experience
Lagos
Portugal
Our Massage Therapies
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60 minutes - 70€90 minutes -85€€ 0
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60 minutes - 70€90 minutes -85€€ 0
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60 minutes - 70€90 minutes -85€€ 0
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60 minutes - 70€90 minutes -85€€ 0
Callanetics is a strong yet low-impact movement practice that uses tiny, precise...
Radiofrequency Treatments
Professional Holistic Treatments
Flexible treatments, personalised care, and time dedicated entirely to your wellbeing.
Cost
70 euro / 60 minutes, 85 euro / 90
minutes session
Duration
Choose from 60-minute, 90,
or extended sessions
How Many Sessions
Number of sessions will be
tailored to your desired outcomes
Optional Upgrades
Indian Head Massage for
30 minutes or Reflexology
for 30 minutes
Need Advice or Want to Chat Before Booking?
Book a Treatment
Steps to Book
Every great result starts with a great conversation. Book your consultation and let us design a personalised aesthetic protocol that truly works for your skin.
Select The Massage
Click on "View Details"
Click on "Book Now"
Choose Your Date & Time
Choose 60 or 90 minutes
Proceed to Booking
Payment is made on-site. Cash is preferred, but MBWay and Revolut are accepted. Cancellations within 24 hours and missed appointments will be charged in full, and payment will be requested via MBWay, Revolut, or a secure payment link.
Medical Microneedling
Why Choose Us
Our medical microneedling treatments are performed using a professional mesoestetic® clinical device: one of the most respected names in evidence-based aesthetics: combined with CE-compliant intradermal solutions. Every protocol is tailored to your skin concern and administered with the precision of an MSc-qualified practitioner.
Expert Therapists:
Our team is made up of skilled and experienced therapists specializing in a variety of massage techniques tailored to your individual needs.
Holistic Approach:
We offer an integrative approach, combining massage therapy with other healing practices such as acupuncture, physiotherapy, and coaching, giving you a comprehensive wellbeing experience.
Premium Setting:
Our peaceful, welcoming environment enhances the healing process, allowing you to unwind and rejuvenate fully.
Flexible Booking:
With convenient online booking, you can choose a time that works best for you and even upgrade your session with special add-ons.
Local Expertise:
Serving both Lagos and the Algarve area, we understand the needs of our community and offer services that cater to local wellbeing concerns.
About Us
At In Harmony Integrative Health Centre, we’re passionate about healing and wellbeing. Founded by Sonía Scholz and Amanda Dawes, our center combines modern clinical therapies with ancient healing techniques to create a balanced, integrative approach to health. Located in Lagos, Portugal, we offer a wide range of services designed to help you achieve physical, mental, and emotional well-being.
What People Are Saying About Us
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It was my first professional massage and it was fantastic. Easy 5 stars
Nathan Angus
August 19, 2025Ich hatte Akupunktur vor und nach der Schwangerschaft, Massagen, Osteopathie Behandlungen. Alles super, ich empfehle alles weiter!
Jessika Wolf
April 20, 2026A wonderful space to do yoga with super friendly staff and teachers
Iris
April 13, 2026 -
I loved Monique’s Yin Yoga class, and she is lovely and super attentive! The space is super cozy and really cute. I highly recommend it!
Andressa Sobocinski
April 15, 2025I had a great and positive experience at In Harmony Integrative Health Centre. I booked a massage therapy session to help restore my legs after several weeks of long-distance running in... read more
Andrew Harrold
April 12, 2025I can really recommend SARA for lymphatic drainage massage! She is very professional with super warm and kind approach.
Susanne Lotström
March 23, 2026
Frequently Asked Questions
Other Relevant Services We Offer
In addition to our range of massage therapies, we also offer other holistic services such as:
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