Health
Balance
Wellbeing
Health Programmes · Algarve, Portugal

Weight
Management

Understand our weight management programme in the Algarve

Weight Management

Correcting the Root
Cause
of Your Weight

Understand our weight management programme in the Algarve

This program supports individuals to correct the root cause of their weight problem, through a personalised and multidisciplinary approach to achieve the personal goals, reestablish true balance and wellbeing.

This approach achieves its results through a natural, non-toxic and non-invasive form.

The program starts with a Consultation with one of our integrative Chinese medicine practitioners, where a detailed clinical history is taken to understand the underlying imbalances of the weight issue — hormonal, inflammation, dysbiosis, emotional or a combination — followed by a personalised treatment plan elaborated to each individual’s needs, that can consist of Acupuncture and herbology, functional nutrition, specific testing, functional supplementation, lymph drainage and more.

More than a series of treatments, this program is elaborated with a set strategy with proven results.

Continuous support holds the lasting results over time.

The Cocoon — group session at In Harmony
Is This Program for Me?

This Program
Is for You If you want to …

Lose weight under guidance with lasting results in your own rhythm

Increase your fertility

Improve metabolic function, appetite and confidence

Improve the management of chronic conditions leading to weight gain

Increase energy, wellbeing and physical capacity

Start Your Journey

Start My
Program Now

Book your initial consultation. We will take a detailed clinical history to understand your underlying imbalances and build a treatment plan entirely around your needs.

Start My Program Now

IN·HARMONY

In Harmony is an Integrative Health Centre guided by the principles of Chinese Medicine, supporting people to heal, learn, and grow through a connected, whole person approach to health and wellbeing across all stages of life.

Start Your Journey