Yvonne O Sullivan
Qualilfied Nutritional Therapist (Naturopathic Nutrition)
Languages: English and Portuguese (B1)
Duration
90 Mins Consultation
1hr Follow Up
Days
Mon – Fri
Time
09:00AM - 06:00PM
Price
90€ for Consultation
50€ for Follow Up
Language
English , Portuguese
If you are booking with us for the first time, please select Book Consultation.
If you are an existing client, please select Book Follow-Up.
Meet The Practitioner
Problems this Treatment can solve
Hormonal imbalance and endocrine health
- PCOS (Polycystic Ovary Syndrome)
- Perimenopause and menopause symptoms
- Irregular menstrual cycles
- PMS and PMDD
- Hormonal acne
- Thyroid dysfunction
Metabolic and weight regulation
- Weight gain resistant to diet & Exercise
- Difficulty losing weight
- Blood sugar imbalance
- Insulin resistance
- Cravings and appetite dysregulation
Energy, fatigue and nervous system health
- Chronic fatigue
- Burnout
- Energy crashes
- Poor stress resilience
- Nervous system dysregulation
- Poor sleep
Mood, cognition and emotional wellbeing
- Anxiety
- Low mood
- Irritability
- Brain fog
- Difficulty concentrating
Digestive health and gut-hormone connection
- Leaky gut syndrome
- Small Intestinal Bacterial Overgrowth
- Food sensitivities
- Bloating / IBS / Constipation
- Poor digestion
- Gut microbiome imbalance
Hormonal imbalance
- Hormonal acne
- Hair thinning or hair loss
- Dry skin
- Skin inflammation
Fertility and reproductive health
- Fertility preparation and optimisation
- Cycle regulation
- Supporting healthy ovulation
- Post-contraceptive hormone regulation
Inflammatory and stress-related conditions
- Chronic inflammation
- Stress-related hormonal disruption
- Sleep disturbances
Who Can Benefit from this Treatment
Recommended For Those Who:
- Experience fatigue, low energy, or metabolic imbalance
- Have digestive issues such as bloating, gas,discomfort, or irregularity
- Experience hormonal symptoms including PMS, PCOS, thyroid imbalance, or menopausal changes
- Want personalised, evidence-informed nutrition & supplement guidance
- Seek a structured approach to improving overall health
Benefits of this Treatment
Improved energy and reduced fatigue
More stable mood and emotional balance
Reduced bloating and digestive symptoms
Supports focus, coordination, and motor skills development
Easier weight regulation
Need Advice or Want to Chat Before Booking?
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Steps to Book
Every great result starts with a great conversation. Book your consultation and let us design a personalised aesthetic protocol that truly works for your skin.
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Payment is made on-site. Cash is preferred, but MBWay and Revolut are accepted. Cancellations within 24 hours and missed appointments will be charged in full, and payment will be requested via MBWay, Revolut, or a secure payment link.
Medical Microneedling
Why Choose Us
Our medical microneedling treatments are performed using a professional mesoestetic® clinical device: one of the most respected names in evidence-based aesthetics: combined with CE-compliant intradermal solutions. Every protocol is tailored to your skin concern and administered with the precision of an MSc-qualified practitioner.
Qualified Nutritional Expertise:
Experienced practitioners who take a personalised, evidence-informed approach to nutrition, hormones, digestion, and long-term wellbeing.
Root Cause Approach:
We look beyond symptoms to identify underlying imbalances related to hormones, gut health, metabolism, inflammation, and lifestyle factors.
Personalised Health Plans:
Every recommendation is tailored to your unique needs, including nutrition, supplementation, and lifestyle strategies designed for sustainable results.
Flexible Booking:
Book sessions easily online and choose appointment times that fit your schedule.
About Us
At In Harmony Integrative Health Centre, we’re passionate about healing and wellbeing. Founded by Sonía Scholz and Amanda Dawes, our center combines modern clinical therapies with ancient healing techniques to create a balanced, integrative approach to health. Located in Lagos, Portugal, we offer a wide range of services designed to help you achieve physical, mental, and emotional well-being.
Frequently Asked Questions
Other Relevant Services We Offer
In addition to our range of Functional & Naturopathic Nutrition, we also offer other holistic services such as:
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