Realign your body, release restriction, and move with greater ease — through expert, whole-body chiropractic care.
Natural Aesthetics · Lagos, Portugal
Realign your body, release restriction, and move with greater ease — through expert, whole-body chiropractic care.
Chiropractic care at In Harmony goes beyond adjusting joints. Each session takes a holistic view of how alignment, posture, mobility, tension patterns, and nervous system stress interact; uncovering why symptoms arise rather than simply relieving them in the moment.
Sessions draw on precise spinal adjustment, joint mobilisation, and targeted soft tissue work, always tailored to your body and your history. Whether your concern is spinal pain, postural strain, headaches, nerve irritation, or restricted movement, treatment is adapted to your specific presentation and goals.
The aim is meaningful and lasting change; a body that feels balanced, supported, and able to move freely. Care is delivered with close attention to how you feel during and between sessions, with a clear plan for recovery and long-term maintenance.
At In Harmony, massage therapies are offered within a whole body approach. From this perspective, physical tension, pain, fatigue, and imbalance are understood in relation to stress, emotional load, nervous system regulation, movement patterns, hormonal health, and lifestyle factors.
Our massage services include our signature therapeutic massage with osteopathic techniques, deep tissue massage, Swedish relaxation massage, sports recovery massage, lymphatic drainage, reflexology, Ayurvedic massage, Indian head massage, and specialised pre-and-post-natal massages (with special bed). Each approach offers a different entry point into the body, allowing treatments to be tailored to individual needs, preferences, and life stages.
Massage at In Harmony may support pain management, mobility, circulation, stress reduction, recovery, hormonal balance, rest, and reconnection with the body. Many clients choose massage alongside movement, clinical care, or emotional wellbeing support as part of a joined up, integrative approach to health. All sessions are offered with care, consent, and attention to how you are feeling on the day.
Advanced Chiropractic Treatments
Years Experience
Portugal
Flexible treatments, personalised care, and time dedicated entirely to your wellbeing.
€40 for follow-up – €75 for initial consultation
30 mints follow-up– 60 mints initial consultation
Customised; based on initial assessment and individual treatment plan
Combined approaches available on request
Need Advice or Want to Chat Before Booking?
Every great result starts with a great conversation. Book your consultation and let us design a personalised aesthetic protocol that truly works for your skin.
Payment is made directly on-site. Cash is preferred, but MBWay and Revolut are accepted. Cancellations within 24 hours and missed appointments will be charged in full, and payment will be requested via MBWay, Revolut, or a secure payment link.
Our medical microneedling treatments are performed using a professional mesoestetic® clinical device: one of the most respected names in evidence-based aesthetics: combined with CE-compliant intradermal solutions. Every protocol is tailored to your skin concern and administered with the precision of an MSc-qualified practitioner.
Every session considers alignment, posture, movement, nervous system health, and lifestyle, not just the site of pain.
Adjustments are safe, specific, and adapted to your body, never forceful or one-size-fits-all.
Your care is tailored to your history, goals, and how your body responds between sessions.
Sessions are delivered in a dedicated therapy room in Lagos, unhurried, attentive, and focused entirely on you.
Serving the international community of Lagos and the wider Western Algarve region.
In Harmony Integrative Health Centre · Lagos, Portugal
12 SESSIONS
12 SESSIONS
30 euro / 30 minutes, 70 euro
/ 60 minutes, 85 euro / 90
minutes session
Choose from 60-minute, 90,
or extended sessions
Number of sessions will be
tailored to your desired outcomes
Indian Head Massage for
30 minutes or Reflexology
for 30 minutes
Payment is made directly to your therapist on-site. Cash is preferred, but MBWay and Revolut are accepted. Cancellations within 24 hours and missed appointments will be charged in full, and payment will be requested via MBWay, Revolut, or a secure payment link.
We combine therapeutic massage with osteopathic techniques
Our team of expert therapists brings years of experience and
Whether you're dealing with chronic pain, stress, or recovering
Chiropractic care at In Harmony is led by Aurelie Belsot, whose approach integrates structural assessment with a deep understanding of how the nervous system, posture, and movement patterns contribute to pain and restriction. Sessions are available in-person in Lagos.
Yes. All techniques used are safe, evidence-informed, and adapted to your individual presentation. Aurelie uses gentle, precise methods suited to a wide range of ages, conditions, and sensitivities.
If you're unsure, book a full Initial Consultation. This covers a comprehensive assessment and first treatment, and Aurelie will recommend the most appropriate ongoing approach for your needs.
This varies depending on the condition, your history, and your goals. Many clients notice improvement within 3–6 sessions. A clear plan will be discussed at your first appointment.
Absolutely. The initial consultation is designed for both new and returning clients and starts with a thorough assessment before any treatment is applied.
In addition to our range of chiropractic treatments, we also offer other holistic services such as:
Stay informed and inspired with our latest blog posts. Here are some recent articles you might enjoy:
Subscribe to Our Newsletter!