Dr. Sonia Scholz
Co-Founder, Doctor of Traditional Chinese Medicine
Languages: English, Portuguese, German
In Harmony is an Integrative Health Centre in Lagos, Portugal, where healing, learning, and personal growth align. Our holistic concept brings together specialist therapists, group classes including yoga, and workshops to support wellbeing at every level.
Advanced Treatments
Algarve, Portugal
Practitioners
Events & classes
What We Offer
THE TEAM
A team of experienced practitioners, each bringing deep clinical knowledge and a whole-person approach to care.
Co-Founder, Doctor of Traditional Chinese Medicine
Languages: English, Portuguese, German
Co-Founder, Relationships, Intimacy & Sexual Wellbeing Specialist & Mindfulness Facilitator
Languages: English
Medical skin therapist, Hollistic anti-ageing specialist
Languages: English, Russian, Lithuanian
Holistic Physiotherapist, BreathWork Facilitator
Languages: English, spanish.
Regular classes and community sessions supporting movement, relaxation, nervous system regulation, and wellbeing.
Regular classes and community sessions supporting movement, relaxation, nervous system regulation, and wellbeing.
Amazing yoga sesh with Marta
I had a great and positive experience at In Harmony Integrative Health Centre. I booked a massage therapy session to help restore my legs after several weeks of long-distance running in... read more training preparation for a marathon, and I couldn’t be more pleased with the results. The therapist was incredibly attentive — not only focusing on my legs as requested, but also working on other tensed areas like my back and neck to ensure a more complete and balanced recovery. The pressure was spot-on, and they checked in regularly to make sure I was comfortable throughout. I left feeling lighter, looser, and more aligned - exactly what I needed to support and continue my training and avoid injury. The newly created space and therapy rooms are calm and welcoming, adding to the whole restorative experience. Highly recommend In Harmony for expert, thoughtful care!
I would highly recommend the Yin yoga class with Monique. The space is beautiful, brand new equipment, clean and smelled so nice upon arrival. The class was excellent, Monique was... read more very attentive to each person offering different positions to accommodate our individual needs. Thank you, looking forward to trying out the other classes.
Sonia is an amazingly and practiced healer, whether massage or accupuncture - and this new location is relaxing, modern, and comfortable. She treats each client as a project, taking... read more notes, employing carefully studied techniques and a professional treatment plan. Her goal is for you to not have to keep coming back - just heal you (whether it takes 1 session or 5) and send you on your way. Thanks for fixing my heels!
I have just finished a Yin yoga class and highly recommend it. I’ve left fully relaxed and much calmer than I arrived. For sure I’ll be going back.
Having been persuaded by a South African girlfriend to do something for myself I joined the group classes at InHarmony. They do evening classes as well as morning sessions so... read more I stood a chance of making a few of them. I feel blessed that I have found them. The space is both calming and practical and smells edible. I have been to Callanetics & Ashtanga-no pain no gain and The Cocoon -heavenly. All very different disciplines so you chose what’s right for you. Not forgetting my first micro-needling facial. Aiste is a true professional, it was a treat and my skin is very different to yesterday. No miracles but a process and procedure that visibly shows a difference from the get go. Thanks. See you tomorrow morning- Bikram yoga I think.
Six simple steps to book your first appointment online.
Our medical microneedling treatments are performed using a professional mesoestetic® clinical device: one of the most respected names in evidence-based aesthetics: combined with CE-compliant intradermal solutions. Every protocol is tailored to your skin concern and administered with the precision of an MSc-qualified practitioner.
We consider the body as an interconnected system, not isolated symptoms or diagnoses.
From acupuncture to skin therapy and physiotherapy, care is connected and collaborative.
Each therapist brings advanced training, clinical expertise, and personalised care.
A peaceful setting designed to support healing, regulation, and recovery.
Classes, workshops, and events supporting long-term wellbeing beyond treatment sessions.
Book in-person in Lagos or access selected online consultations and services.
If you are unsure where to start, book an initial consultation or contact us directly for guidance.
No referral is needed. Appointments can be booked directly online.
Yes, selected practitioners offer online sessions depending on the service.
Yes. We regularly welcome clients from across the Algarve including Faro, Portimão, Sagres, and surrounding areas.
Your practitioner will complete a detailed assessment, discuss your goals, and create a personalised treatment approach.
Pricing varies depending on the practitioner and treatment. Full pricing is available on each service page.
In Harmony Integrative Health Centre is a multidisciplinary clinic based in Lagos, Algarve, bringing together experienced practitioners across multiple fields of holistic and evidence-informed healthcare.
Our approach is grounded in the understanding that lasting wellbeing comes from supporting the whole person physically, emotionally, neurologically, and systemically, rather than treating isolated symptoms alone.
Through personalised care, collaborative treatment, and integrative therapies, we support people at every stage of health, recovery, and personal growth.
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