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In Harmony is an Integrative Health Centre where healing, learning, and personal growth align. Our holistic concept brings together specialist therapists, group classes and workshops to support wellbeing at every level.

HEAL. LEARN. GROW

Therapeutic, Relaxation, Shiatsu, Indonesian, Hawaiian, Reflexology, Lymphatic Drainage

Intimacy, Relationships, Sexual Wellness, Dysfunction, Pleasure, Education, Awareness

Skin Rejuvenation, Modern Facial Techniques, Skin Boosters, Anti-Aging, Anti-Cellulite, Fat Reduction, Skin Tightening

Trauma Healing & Recovery, Mental Health Concerns, Stress, Overwhelm, Burnout, Grief

Sleep & Nutrition Advice, Therapies, Family Yoga, Baby Massage, Children's Massage, Parent/Child Bonding

genealogical support

WOMENS HEALTH

FAMILY SUPPORT

women's health, menopause, perimenopause, lagos, Portugal, stress relief, yoga,

GENERAL HEALTH 

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músculo skeletal, physiotherapy, massage, lagos Portugal

MUSCULO-SKELETAL

Fertility acupuncture traditional Chinese medicine in harmony Lagos portugal

PREGNANCY & FERTILITY

Hormonal Balance, PCOS, Endometriosis, Gynecology, Peri-Menopause, Menopause

Parenting Advice, Support for Parents (incl. Parents to Be), Workshops, Family Constellations, Intergenerational Healing

Allergies, chronic conditions, insomnia, digestive issues

Injury & Operation Recovery, Chronic Pain Management, Sports Performance, Physiotherapy, Osteo

Pre-conception, Infertility, Loss, Pregnancy Support, Post-Partum

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MASSAGE 

sexual health information

SEXUAL HEALTH

natural aesthetics, skincare, micro needling, anti-aging, treatments, facials

NATURAL AESTHETICS

mental health, psychotherapy, relaxation techniques, anxiety, stress, counselling

MENTAL HEALTH

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CHILDREN'S SUPPORT

We cover these areas of focus through our integrative therapies, including Traditional Chinese Medicine, group classes, events, courses, and workshops. 

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Find out more below

MEET THE FOUNDERS

Amanda Dawes In Harmony Founder Sexual Health Specialist Courses Classes Workshops Yoga Traditional Chinese Medicine

I’ve felt the frustration of being dismissed, unheard, and left without answers. That’s why In Harmony is so close to my heart: it’s a space where you'll not just be supported, but truly heard.

Amanda Dawes In Harmony Founder, Doctor of Traditional Chinese Medicine Courses Classes Workshops Yoga

When it comes to your health, you deserve someone who truly understands your journey. 

AMANDA, Founder and Sexual Health Specialist

SONIA, Founder

​Doctor of Traditional Chinese Medicine

PHILOSOPHY
Herbs and Remedies
SERVICES
CONTACT

CONNECT WITH US

Visit us at our calm centre in Lagos. Let's start your holistic journey towards balanced health today.

© 2025 In Harmony

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